In the personal development world, a catchphrase that's been taken wayyy out of context, and applied to anything and everything is, "OVERWHELM IS A CHOICE."

So, let's unpack this one together. 

We dive into:

• Understanding the complex nature and nuance of overwhelm 
• How giving someone a to-list of self-care items can actually create more overwhelm, blame, and shame
• What we need to recognize and focus on instead of telling people that they’re not prioritizing their self-care

BIO: Jen Casey is a Master Coach, Energy Healer, Speaker, & host of the Top-100 CEO Psyche® Podcast. Through the Psyche Coaching Certification and her programs, she teaches coaches how to facilitate transformational experiences for their clients.

Building a world-class coaching business, starts with becoming a world-class coach. To follow along with Jen’s work, follow her on IG @heyjencasey, or learn more about her latest offerings at heyjencasey.com.

READY TO GUIDE YOUR CLIENTS FROM BLOCKED TO BREAKTHROUGH?

• Discover why the brain receives or rejects new perspectives — and how to leverage this to make real internal change faster

• Get the tools to explore using reframing in a safe, ethical way that allows your clients to feel supported in their process

• Explore the 7 most common “limiting beliefs” and how to better understand the internal resistance to create meaningful shifts

Simply click the button below & I’ll send you a FREE copy of my Brain-Based Coaching Reframes Guide: heyjencasey.com/guide

Purpose, Self-Determination, Manifestation, & Liberation! 

We dive into:

• The “isms” that are the true root of what so many believe is self-doubt, resistance, or imposter syndrome 
• Stepping into your purpose in the face of oppression and adversity
• “Bias bleeds” — The importance of holding space in community to open our minds for healing 
• How to approach wealth and abundance from a decolonized lens 

BIO: SharRon Jamison is an accomplished life strategist, author, minister, entrepreneur, and corporate leader. She is passionate about helping people become who they were born to be. Through her unique combination of leadership, healing, spirituality, and justice, SharRon empowers people to thrive and reach their full potential.

READY TO GUIDE YOUR CLIENTS FROM BLOCKED TO BREAKTHROUGH?

• Discover why the brain receives or rejects new perspectives — and how to leverage this to make real internal change faster

• Get the tools to explore using reframing in a safe, ethical way that allows your clients to feel supported in their process

• Explore the 7 most common “limiting beliefs” and how to better understand the internal resistance to create meaningful shifts

Simply click the button below & I’ll send you a FREE copy of my Brain-Based Coaching Reframes Guide: heyjencasey.com/guide